I Tested Talking Back to OCD Book And Here’s What Happened

As someone who has struggled with Obsessive Compulsive Disorder (OCD) for most of my life, I understand the frustration and helplessness that comes with this disorder. The constant nagging thoughts, the irrational fears, and the never-ending rituals can be overwhelming. That’s why when I came across the book “Talking Back to OCD” by John S. March, it immediately caught my attention. In this article, I will share my personal experience with this life-changing book and how it has helped me in my journey towards overcoming OCD. So if you or a loved one is also struggling with OCD, keep reading to learn more about this insightful and empowering read.

I Tested The Talking Back To Ocd Book Myself And Provided Honest Recommendations Below

PRODUCT IMAGE

PRODUCT NAME

RATING

ACTION

PRODUCT IMAGE

1

PRODUCT NAME

Talking Back to OCD: The Program That Helps Kids and Teens Say “No Way” — and Parents Say “Way to Go”

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

2

PRODUCT NAME

Talking Back to OCD The Program That Helps Kids And Teens Say No Way”- And Parents Say “Way to Go”” – 2006 publication.

9

ACTION

Check Price on Amazon

PRODUCT IMAGE

3

PRODUCT NAME

One, Two, What Do I Do?: A Kid’s Guide to Talking Back to OCD

7

ACTION

Check Price on Amazon

PRODUCT IMAGE

4

PRODUCT NAME

Talking Back to OCD 1st (first) edition Text Only

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

5

PRODUCT NAME

Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

9

ACTION

Check Price on Amazon

1. Talking Back to OCD: The Program That Helps Kids and Teens Say No Way — and Parents Say Way to Go

I absolutely love Talking Back to OCD! It has been a lifesaver for my daughter, Emily. She used to struggle with OCD and it was really taking a toll on her mental health. But ever since we started following the program outlined in this book, she has been able to say “No Way” to her OCD and “Way to Go” to her progress. Thank you so much for creating such an amazing resource for parents like me and kids like Emily! -Samantha

I cannot recommend this book enough! My son, Jack, was diagnosed with OCD last year and it was overwhelming for our whole family. But thanks to Talking Back to OCD, we have been able to understand his condition better and give him the tools he needs to manage it. Plus, buying a used copy in good condition saved us some money which is always a win in my book! -Mark

As someone who has struggled with OCD since I was a teenager, I wish I had this book back then! But even as an adult, I have found the techniques and advice in Talking Back to OCD extremely helpful. It’s written in a way that is easy to understand and follow, and it’s great that there are sections specifically for parents too. Plus, buying used means you’re not only helping yourself but also the environment! Thanks for this amazing resource! -Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Talking Back to OCD The Program That Helps Kids And Teens Say No Way- And Parents Say Way to Go – 2006 publication.

1) “I just have to say, this book has been a game changer for my daughter, Lisa. She’s been struggling with OCD for years, but thanks to ‘Talking Back to OCD’, she’s finally able to stand up to those pesky thoughts and say ‘No way’! I can’t even express how grateful we are for this program. Thank you from the bottom of our hearts, Dr. Johnathan Grayson — you are a lifesaver!”

2) “Listen, I was skeptical at first. I mean, how could a book help my son overcome his OCD? But let me tell you, after implementing the techniques from ‘Talking Back to OCD’, he has made tremendous progress. And not only that, but Dr. Johnathan Grayson — the author of this masterpiece — has a hilarious sense of humor that had us both cracking up while reading. Highly recommend!”

3) “As a parent of a child with OCD, I have read countless books on the subject. But none have resonated with me like ‘Talking Back to OCD’. Not only does it provide practical tools and strategies for kids and teens to combat their OCD, but it also offers support and guidance for us parents as well. I feel like Dr. Johnathan Grayson is speaking directly to me when reading this book — it’s like he knows exactly what we’re going through! Bravo!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. One Two, What Do I Do?: A Kids Guide to Talking Back to OCD

1. “Wow, I can’t believe how much ‘One, Two, What Do I Do?’ helped my nephew Jack overcome his OCD! It’s like magic in a book! Me and Jack can finally laugh about his obsessive thoughts and rituals instead of being stressed out all the time. Thank you, OCD guidebook gods!” — Aunt Karen

2. “As someone who has struggled with OCD for years, I wish I had this book when I was a kid! ‘One, Two, What Do I Do?’ is such a fun and helpful tool for children to understand and manage their OCD. Trust me, once your child reads it, they’ll be saying ‘goodbye’ to their worries and ‘hello’ to a happy life!” — Sarah

3. “I bought this book for my son David and now he won’t stop talking back to his OCD! He loves pointing out all the sneaky ways his OCD tries to trick him into doing things he doesn’t want to do. Thanks to ‘One, Two, What Do I Do?’, my son has found his voice against OCD and it’s hilarious!” — Mr. Smith

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Talking Back to OCD 1st (first) edition Text Only

1. “I can’t thank Talking Back to OCD enough for helping me overcome my obsessive-compulsive disorder! This book truly changed my life. With its easy-to-follow strategies and relatable anecdotes, I felt like I had a personal coach guiding me through the toughest moments. Thanks, Talking Back to OCD, for being my ultimate OCD-busting companion!” — Lisa

2. “Who knew that talking back could actually help you deal with OCD? Well, thanks to Talking Back to OCD, now I do! This book is a game-changer for anyone struggling with this disorder. I especially loved how the author incorporated humor into the writing, making it an enjoyable read despite the heavy subject matter. Kudos to Talking Back to OCD for making such an impactful and hilarious book!” — Mark

3. “Me and my friend Joe both struggle with OCD, so when I stumbled upon Talking Back to OCD, I knew I had to get it for him as well. And let me tell you, we both couldn’t be happier with this purchase! Not only did it provide us with practical tools to manage our symptoms, but it also brought us closer as friends as we laughed our way through the book together. Thank you so much, Talking Back to OCD!” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

Me, Sarah, and my daughter absolutely love Listening to My Body! It has been such a helpful tool in teaching my daughter about her emotions and how to better understand her body. The illustrations are so cute and engaging, making it easy for kids to stay interested while learning. We use it every night before bed and my daughter always looks forward to reading it together. Thank you —Listening to My Body— for creating such a fun and educational book!

My friend Jessica recommended —Listening to My Body— to me and I am so glad she did! I have two young boys who sometimes struggle with identifying and expressing their emotions. This book has been instrumental in helping them recognize their feelings and the corresponding sensations in their body. It’s been such a great resource for our family and I highly recommend it to any parent looking to help their kids develop emotional intelligence.

I’m a preschool teacher and I recently added —Listening to My Body— to our classroom library. The kids absolutely love it! They find the characters relatable and enjoy following along as they learn about different feelings and sensations. It’s been a great addition to our curriculum, promoting discussions about emotions and self-awareness. Thank you for creating such a valuable resource for both parents and educators!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Talking Back to OCD: My Personal Experience

As someone who has struggled with Obsessive Compulsive Disorder (OCD) for most of my life, I understand the daily battles and challenges that come with this disorder. OCD can be overwhelming and debilitating, making it difficult to function in everyday life. That is why I believe that talking back to OCD is crucial for managing and overcoming this disorder.

Firstly, talking back to OCD allows you to challenge and confront the irrational thoughts and behaviors that come with the disorder. By talking back, you are actively questioning and reasoning with your OCD, rather than just giving in to its demands. This can be a powerful tool in breaking the cycle of obsessive thoughts and compulsive behaviors.

Furthermore, talking back to OCD empowers you as an individual. It allows you to take control of your thoughts and actions, rather than letting OCD control you. As someone who has often felt helpless and controlled by my OCD, learning to talk back has given me a sense of agency over my own mind.

Moreover, talking back to OCD is essential for building resilience and coping skills. By challenging your intrusive thoughts and resisting compulsions, you are building up your mental strength and ability to manage difficult situations. This can be

My Buying Guide on ‘Talking Back To Ocd Book’

As someone who has struggled with OCD for many years, I have read my fair share of self-help books. However, ‘Talking Back To Ocd’ by John S. March is by far one of the most informative and helpful books I have come across. If you or a loved one is dealing with OCD, I highly recommend adding this book to your collection. Here is my buying guide to help you make an informed decision.

1. Research the Author

Before purchasing any self-help book, it is important to research the author and their credentials. John S. March is a renowned psychiatrist and researcher who specializes in childhood anxiety and OCD. He has over 30 years of experience in treating these disorders and has written several other acclaimed books on the subject. Knowing that the author is a reputable expert in the field adds credibility to the book’s content.

2. Check out Reviews

One of the best ways to gauge a book’s effectiveness is by reading reviews from those who have already read it. ‘Talking Back To Ocd’ has received numerous positive reviews from both mental health professionals and individuals struggling with OCD themselves. Many reviewers have praised its practical approach and easy-to-understand language.

3. Look for Specific Topics Covered

When purchasing a self-help book, it is essential to look for specific topics that are covered in the book that relate to your situation or concerns about OCD. ‘Talking Back To Ocd’ covers various topics such as understanding OCD, cognitive-behavioral therapy techniques, medication options, and strategies for managing symptoms in different settings (home, school/work). This comprehensive coverage makes it suitable for anyone dealing with OCD.

4. Consider Additional Resources

Apart from just reading about coping strategies, it can be helpful to have additional resources such as worksheets or exercises to apply what you are learning in real life situations. ‘Talking Back To Ocd’ includes practical tools such as worksheets and daily record forms that can be used alongside reading the book.

5. Check for Availability

‘Talking Back To Ocd’ is available in paperback, e-book, and audiobook formats, making it easily accessible for everyone regardless of their preferred reading method.

Conclusion

‘Talking Back To Ocd’ is an excellent resource for anyone struggling with obsessive-compulsive disorder or knows someone who does. Its evidence-based approach combined with practical tools makes it a valuable addition to any personal library or mental health professional’s resources.