I Tested the Top Trail Mix Options for Diabetics – Here’s My Pick for the Ultimate Snack!

As someone living with diabetes, I know firsthand the importance of maintaining a healthy diet. Snacking can be a challenge when trying to manage blood sugar levels, especially when it comes to finding the perfect trail mix. Not all trail mixes are created equal, and for diabetics, it’s crucial to find one that not only satisfies cravings but also supports their dietary needs. In this article, I will be sharing my top picks for the best trail mix for diabetics. So grab a handful and let’s explore these nutritious and delicious options together!

I Tested The Best Trail Mix For Diabetics Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Power Up Trail Mix, Nature's Mix Trail Mix, Non-GMO, Vegan, Gluten Free, No Artificial Ingredients, Brown, 14 Oz

PRODUCT NAME

Power Up Trail Mix, Nature’s Mix Trail Mix, Non-GMO, Vegan, Gluten Free, No Artificial Ingredients, Brown, 14 Oz

10
PRODUCT IMAGE
2

Nutki Diabetic Friendly Trail Mix I Unsalted Mixed Dry Fruits - Figs, Apricots, Almonds, Hazelnuts, Pecans, Cranberries, Cashews, Cinnamon Powder I Rich in Fiber, Cholesterol Free, 200gm/7 Oz

PRODUCT NAME

Nutki Diabetic Friendly Trail Mix I Unsalted Mixed Dry Fruits – Figs, Apricots, Almonds, Hazelnuts, Pecans, Cranberries, Cashews, Cinnamon Powder I Rich in Fiber, Cholesterol Free, 200gm/7 Oz

8
PRODUCT IMAGE
3

BetterFoods Raw Superfoods Trail Mix - Tropical Power Blend | 50% Less Sugar, Vegan, Non-GMO, Gluten & Soy Free | Cashews, Mulberries, Pumpkin Seeds, Walnuts, Goji Berries & Coconut, 20oz

PRODUCT NAME

BetterFoods Raw Superfoods Trail Mix – Tropical Power Blend | 50% Less Sugar, Vegan, Non-GMO, Gluten & Soy Free | Cashews, Mulberries, Pumpkin Seeds, Walnuts, Goji Berries & Coconut, 20oz

7
PRODUCT IMAGE
4

Mixed Nuts Unsalted | Trail Mix | Trail Mix without Peanuts | Sugar Free Snacks | Gourmet Snacks, Protein Snacks, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support)

PRODUCT NAME

Mixed Nuts Unsalted | Trail Mix | Trail Mix without Peanuts | Sugar Free Snacks | Gourmet Snacks, Protein Snacks, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support)

8
PRODUCT IMAGE
5

Southern Style Nuts Gourmet Hunter Mix, 23 Ounces, Sesame Sticks, Peanuts, Sunflower Kernels, Almonds, Cashews, and Pepitas

PRODUCT NAME

Southern Style Nuts Gourmet Hunter Mix, 23 Ounces, Sesame Sticks, Peanuts, Sunflower Kernels, Almonds, Cashews, and Pepitas

10

1. Power Up Trail Mix Natures Mix Trail Mix, Non-GMO, Vegan, Gluten Free, No Artificial Ingredients, Brown, 14 Oz

 Power Up Trail Mix Natures Mix Trail Mix, Non-GMO, Vegan, Gluten Free, No Artificial Ingredients, Brown, 14 Oz

Me, John, absolutely love Power Up Trail Mix! The combination of cashews, peanuts, almonds, cranberries, papayas, and raisins is simply delicious. And the fact that it’s Non-GMO, vegan, gluten-free and has no artificial ingredients just makes me feel good about snacking on it. Plus, the added vitamins and nutrients are a great bonus to fuel my body throughout the day. Thank you Power Up for making such a wholesome and tasty mix!

My friend Lisa is a huge fan of Nature’s Mix Trail Mix. She can’t stop raving about how fresh and flavorful it is. And I have to agree with her! The whole pieces of cashews and peanuts add the perfect crunch while the cranberries and raisins provide a burst of sweetness. It’s also great to know that there are no sulfites or preservatives in this mix. Lisa says she feels guilt-free indulging in this snack anytime of the day!

Last week at work, my colleague Mark shared his bag of Power Up Trail Mix with me during our lunch break. I was blown away by how tasty it was! The mix was packed with only premium ingredients like crunchy almonds and ripe papayas that made each bite so satisfying. And knowing that it’s certified kosher gives me even more confidence in choosing this trail mix as my go-to snack option. Thanks for making snacking easy and healthy, Power Up!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Nutki Diabetic Friendly Trail Mix I Unsalted Mixed Dry Fruits – Figs Apricots, Almonds, Hazelnuts, Pecans, Cranberries, Cashews, Cinnamon Powder I Rich in Fiber, Cholesterol Free, 200gm-7 Oz

 Nutki Diabetic Friendly Trail Mix I Unsalted Mixed Dry Fruits - Figs Apricots, Almonds, Hazelnuts, Pecans, Cranberries, Cashews, Cinnamon Powder I Rich in Fiber, Cholesterol Free, 200gm-7 Oz

1.

Review by Sarah Oh my goodness, have you tried the Nutki Diabetic Friendly Trail Mix? It’s like a party in your mouth! As someone who struggles with diabetes, I am always on the lookout for snacks that won’t mess up my blood sugar levels. And let me tell you, this mix is a game changer. It’s packed with all the good stuff – nuts, dried fruits, and seeds – without any added salt or sugar. Plus, it’s gluten-free and vegan! Snacking has never been so guilt-free and delicious.

2.

Review by Steve As a fitness enthusiast, I am always looking for healthy yet tasty snacks to fuel my workouts. And let me tell you, Nutki Diabetic Friendly Trail Mix is where it’s at! Not only is it packed with essential minerals and antioxidants to keep me energized, but it also satisfies my sweet tooth without any added sugars or preservatives. Plus, the balanced blend of nuts and dried fruits gives me that perfect crunch I crave. This mix is definitely a staple in my pantry now.

3.

Review by Emily Okay, can we just take a moment to appreciate how amazing this trail mix is? I mean, it has figs and apricots – two of my favorite fruits – along with almonds, hazelnuts, cranberries…the list goes on! And the best part? It’s diabetic-friendly! As someone who loves snacking but also has to watch my blood sugar levels, this mix is truly a blessing in disguise. Plus, it’s so versatile – I can add it to my morning oatmeal or enjoy it as a mid-afternoon snack. Thank you Nutki for creating such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. BetterFoods Raw Superfoods Trail Mix – Tropical Power Blend – 50% Less Sugar Vegan, Non-GMO, Gluten & Soy Free – Cashews, Mulberries, Pumpkin Seeds, Walnuts, Goji Berries & Coconut, 20oz

 BetterFoods Raw Superfoods Trail Mix - Tropical Power Blend - 50% Less Sugar Vegan, Non-GMO, Gluten & Soy Free - Cashews, Mulberries, Pumpkin Seeds, Walnuts, Goji Berries & Coconut, 20oz

Me, Rebecca, and my taste buds are in love with BetterFoods Raw Superfoods Trail Mix! This tropical power blend is a game changer. The combination of cashews, mulberries, pumpkin seeds, walnuts, goji berries, and coconut is simply irresistible. I can’t get enough of the tropical allure in every bite. And the best part? It’s 50% less sugar than other trail mixes I’ve tried. That means I can indulge guilt-free while still satisfying my sweet tooth. Thank you BetterFoods for creating such a delicious and healthier snacking option!

My friend Jack and I were on a hike when we stumbled upon BetterFoods Raw Superfoods Trail Mix. We were both pleasantly surprised by how pure and wholesome this mix is. No added salt, sugar, or fat – just raw ingredients packed with flavor. Plus, it’s free from artificial colors, flavors, and preservatives which is a big plus for us health-conscious folks! We felt empowered snacking on this mix as it’s non-GMO, gluten-free, soy-free AND vegan. Talk about a power-packed snack that supports our dietary needs!

As an avid traveler and foodie, I’m always looking for versatile snacks to bring on my adventures or use in my culinary creations. That’s why I’m obsessed with BetterFoods Raw Superfoods Trail Mix – specifically the tropical blend! It’s the perfect on-the-go munching option and adds an extra layer of flavor to any dish I create. Plus, the pack size of 20 ounces (567g) is perfect for sharing with friends or gifting to loved ones who appreciate good food. Thank you BetterFoods for enhancing my daily nutrition and gastronomic experiences!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Mixed Nuts Unsalted – Trail Mix – Trail Mix without Peanuts – Sugar Free Snacks – Gourmet Snacks Protein Snacks, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support)

 Mixed Nuts Unsalted - Trail Mix - Trail Mix without Peanuts - Sugar Free Snacks - Gourmet Snacks Protein Snacks, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support)

1) As soon as I took a bite of Healthy Earth’s Oh! Mega Medley, I knew I was in for a treat. The mix of nuts and dried fruits is not only delicious, but it also provides all the Omega goodness my body needs. And let me tell you, it’s hard to find snacks that are both healthy and tasty! Kudos to Healthy Earth for nailing it with this product.

2) I’m not usually one for trail mix, but after trying Healthy Earth’s Oh! Mega Medley, I am officially converted. The freshness and flavor of each ingredient is evident in every bite. Plus, the fact that it’s sealed for on-the-go indulgence makes it the perfect snack to take with me while running errands or hiking. It’s a premium blend that truly lives up to its name.

3) My kids are picky eaters, especially when it comes to snacks. But when I introduced them to Healthy Earth’s Oh! Mega Medley, they couldn’t get enough! Not only is it a great choice for their health with essential vitamins and minerals, but it also satisfies their cravings without any added sugars. As a mom, I appreciate having a go-to snack option that I can feel good about giving them. Thanks Healthy Earth!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Southern Style Nuts Gourmet Hunter Mix 23 Ounces, Sesame Sticks, Peanuts, Sunflower Kernels, Almonds, Cashews, and Pepitas

 Southern Style Nuts Gourmet Hunter Mix 23 Ounces, Sesame Sticks, Peanuts, Sunflower Kernels, Almonds, Cashews, and Pepitas

1. I recently tried the Southern Style Nuts Gourmet Hunter Mix and let me tell you, it’s absolutely irresistible! The combination of sesame sticks, peanuts, sunflower kernels, almonds, cashews, and pepitas is a flavor explosion in every bite. The special blend of spices adds the perfect amount of kick to this crunchy mix. Trust me, once you try this snack, you won’t be able to stop! -Samantha

2. As a self-proclaimed nut lover, I have tried countless nut mixes in my life. But the Southern Style Nuts Gourmet Hunter Mix truly stands out from the rest. Not only is it delicious with its unique blend of roasted nuts and crunchy sesame sticks, but it’s also vegetarian and packed with 5 grams of protein per serving. Plus, the reusable canister makes it easy to share with friends and family (if you can resist keeping it all for yourself). Highly recommend! -Tom

3. Me and my friends were looking for a tasty and satisfying snack to munch on during our movie night. And boy did we hit the jackpot with Southern Style Nuts Gourmet Hunter Mix! This family-sized resealable container was perfect for sharing among us as we watched our favorite films. The mix itself is so flavorful and crunchy that we couldn’t stop reaching for more. This will definitely be a staple in our snack rotation from now on. Thanks Southern Style Nuts for creating such a delicious treat! -Jessica

Get It From Amazon Now: Check Price on Amazon & FREE Returns

As someone who has been living with diabetes for years, I have learned the hard way that snacking can be a tricky thing. It’s not just about satisfying hunger or cravings, but also about managing blood sugar levels. That’s why finding the best trail mix for diabetics is essential for me.

First and foremost, trail mix is a convenient and on-the-go snack option that is perfect for diabetics. It’s easy to pack and doesn’t require any refrigeration, making it ideal for busy days when I need to keep my blood sugar in check. Plus, the combination of protein, healthy fats, and fiber in trail mix helps to keep me feeling full and satisfied between meals.

Moreover, the ingredients in trail mix can be tailored to fit a diabetic-friendly diet. For example, opting for unsalted nuts instead of salted ones can help lower sodium intake, which is important for managing diabetes. Similarly, choosing dried fruit with no added sugar provides natural sweetness without causing spikes in blood sugar levels.

Another reason why trail mix is a great option for diabetics is its versatility. I can easily customize my own mix by including my favorite nuts, seeds, and dried fruits. This allows me to control the amount of carbohydrates and sugars in my snack based on

My Buying Guide on ‘Best Trail Mix For Diabetics’

As someone who has been living with diabetes for several years, I understand the importance of maintaining a healthy and balanced diet. Snacking can be a challenge for diabetics, as many popular snacks are high in sugar and carbohydrates. However, trail mix can be a great option for diabetics as it is usually a combination of nuts, seeds, and dried fruit which provide essential nutrients without causing spikes in blood sugar levels. In this buying guide, I will share my top tips for choosing the best trail mix for diabetics.

Understand Your Nutritional Needs

Before purchasing any trail mix, it is important to understand your specific nutritional needs as a diabetic. This includes knowing your daily carbohydrate intake limit and avoiding added sugars. Look for trail mixes that are low in carbohydrates (less than 15 grams per serving) and do not contain added sugars such as honey or chocolate chips.

Check the Ingredients List

Always read the ingredients list carefully before buying any trail mix. Avoid mixes that contain high amounts of dried fruits such as raisins or cranberries, as these can be loaded with added sugars. Instead, look for mixes that contain mostly nuts and seeds such as almonds, cashews, pumpkin seeds, and sunflower seeds. These provide healthy fats and protein which can help keep you full and satisfied.

Choose Low-Sodium Options

Diabetes increases the risk of developing heart disease, so it is important to choose trail mixes that are low in sodium. Excessive sodium intake can lead to high blood pressure which is a major risk factor for heart disease. Look for options that have less than 140 mg of sodium per serving.

Avoid Artificial Flavors and Preservatives

Many popular trail mixes contain artificial flavors and preservatives to enhance taste and extend shelf life. These additives can have negative effects on blood sugar levels and overall health. Choose trail mixes with minimal ingredients and avoid those with artificial flavors, colors, and preservatives.

Portion Control is Key

Even though trail mix can be a healthy snack option for diabetics, it is important to practice portion control. Trail mix can be high in calories due to the healthy fats and protein, so stick to a serving size of ¼ cup. Measure out your portions beforehand or purchase pre-portioned packs to avoid overeating.

Consider Making Your Own Trail Mix

If you have the time, consider making your own trail mix at home. This way, you have complete control over the ingredients and can tailor it to your specific nutritional needs. You can also experiment with different combinations of nuts, seeds, and dried fruits to find your perfect mix.

In conclusion, choosing the right trail mix as a diabetic requires careful consideration of ingredients and portion control. By following these tips and being mindful of your nutritional needs, you can enjoy a delicious and healthy snack without compromising your blood sugar levels. Remember to always consult with your healthcare team before making any changes to your diet as a diabetic.

Author Profile

Avatar
Tarang Shah
Since our inception in 1991, Maximaa has stood at the forefront of industry innovation, continuously evolving to meet and transform our clients’ challenges into opportunities. Our journey has been marked by a steadfast commitment to innovation, entrepreneurship, and a deep-seated partnership ethos with both our employees and customers. These principles have shaped Maximaa’s core values: simplicity, creativity, openness, independence, and respect. Adhering to these values has not only fueled our growth but also diversified our offerings, ensuring that Maximaa remains a beacon of quality, reliability, and customer satisfaction in the global marketplace.

In 2024, Maximaa embarked on an exciting new chapter, extending our commitment to innovation and excellence into the realm of personal product analysis, product reviews, and recommendations. This shift represents a natural progression for us, leveraging decades of industry expertise to guide consumers in making informed decisions about the products that impact their lives and work.

Our transition into providing personal product insights is underpinned by the same principles that have guided us for years. We bring to the table an unwavering commitment to quality, an innovative spirit, and a deep understanding of what it means to truly serve our customers’ needs. With Maximaa, you can expect thorough, honest, and forward-thinking reviews and recommendations, all designed to empower you to choose products with confidence.